​WISE MOVES
CALL US TODAY ON
​214-774-7503
​TO START GETTING FIT!
Feel Free to Dance!
SERVICES
We offer something to fit everyone's needs. Health, wellness and physical fitness are what we're all about! If you're looking to get healthier, we are the team for you. Our wide array of services can assist you with all your health goals; we specialize in helping you get from point A to B. Whatever your needs are, contact us for a consultatioin or visit a class TODAY!
​FITNESS & WELLNESS CLASSES
Our instructors are certified in group exercise. We offer a variety of group exercise classes including; Soul Line Dance, Zumba, Silver Sneakers, Funkie Fusion, Arthritis Foundation, and More.
Prices vary.
HEALTH COACHING & WELLNESS PROGRAMS
A Health Coach is a wellness authority and supportive mentor who motivates individuals to cultivate positive health choices. Health Coaches educate and support clients to achieve their health goals through lifestyle and behavior adjustments.
We can work together with RDs, doctors, personal trainers and therapist to help people make healthy changes in their lives. We provide corporate wellness programs customized to the needs of the organization.
PARTIES & APPEARANCES
Instructors will make appearances at your event or party. Instructor provides his/her own music, and will instruct or demo at your event. Fees apply.
LESSONS & CHOREOGRAPHY
Stuck in rut, needing choreography help? Our professionals will provide you with a custom choreography to your song of choice! Includes 2 private lessons for instructing.
Wanting individual lessons? Individual lessons or small group workshops are taught by our professionals.